EP20: Don't Burnout
Dec 20, 2023Tune in to "The Daily Real Estate Podcast" for a refreshing take on beating burnout in the industry. Tristan dishes out essential advice, blending humor and motivation to help you outsmart exhaustion. Learn how to navigate burnout pitfalls, from sleep and nutrition to taking well-deserved breaks. Ready to reignite your real estate passion while staying energized? How do you plan to infuse self-care into your routine today? Join us and let's break the burnout cycle together! Keywords: Real Estate, Burnout, Management, Self-Care, Motivation. Listen to the podcast from this link!
Topics Discussed On This Episode:
- Burnout Management: Addressing burnout by emphasizing the significance of adequate sleep, proper nutrition, and exercise. Also, highlighting the importance of taking breaks and focusing on activities you genuinely enjoy within the real estate business.
- Self-Care: Understanding the need to prioritize self-care, recognizing signs of burnout, and scheduling personal time to alleviate stress and prevent burnout.
- Work Strategies: Tailoring work strategies by focusing on tasks aligned with strengths and preferences within the real estate field while delegating or managing draining tasks efficiently.
People & Resources Mentioned:
- Jim Kwik: Author of "Limitless."
- Nir Eyal: Author of “Indistractable: How to Control Your Attention and Choose Your Life”
- Tony Horton: Creator of P90X Beachbody.
- Real Estate Prospecting (Book): Authored by Tristan, available on Amazon.
- Sleep Doctor: Referred to for insights into the importance of sleep.
- Ben Franklin: Mentioned in terms of tracking and measuring habits.
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