EP26: Anxiety Can Destroy You
Dec 26, 2023Join us on The Daily Real Estate Podcast as Tristan dives into the rollercoaster of anxiety in the real estate world. With wit and wisdom, he uncovers how to tame those nerves and turn them into stepping stones for success. Ready to conquer your worries? Tune in for insights on handling uncertainty, embracing challenges, and celebrating every victory, no matter how small.
So, are you prepared to transform anxiety into your greatest ally in the real estate game? Listen and join in this Podcast Link.
Topics Discussed On This Episode:
- Anxiety Management: Addressing anxiety and understanding its inevitability in life, particularly in business environments, focusing on controllable aspects, and embracing challenges.
- Mindset and Resilience: Exploring the power of mindset, resilience, and adapting responses to situations, drawing from teachings by Marcus Aurelius, Carol Dweck, and James Clear.
- Practices for Coping: Strategies such as mindfulness, self-compassion, and acceptance to deal with anxiety, acknowledging progress, and celebrating small victories.
People & Resources Mentioned:
- Real Estate Prospecting (Book) by Tristan Ahumada
- Marcus Aurelius: A Roman Emperor. His mindset and resilience strategies from his personal journals.
- Carol Dweck: Her book "Mindset" and the concept of a growth mindset.
- James Clear: Author of "Atomic Habits," referencing Carol Dweck's research on growth mindset.
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